CENTER ORENDA111 » Pilates

 

Sofia Sport & Healthy Life Exhibition » Hall - 1 » Pilates

Pilates

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Description
The Pilates method is a system of stretching and strength exercises developed more than ninety years ago by Joseph Pilates.
It strengthens and tone the muscles, improves the posture, gives flexibility and balance, and makes the figure slimmer.
Sofia Sport & Healthy Life Exhibition::CENTER ORENDA111

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